Insecurity and Needs

How do you manage your own needs with others, boundaries and the feeling that you’re not ‘enough’ for someone? These articles are for people struggling to balance and communicate their needs.

Left out of a thruple

Reading Time: 5 minutes My husband and I have been together for 10 years. We have kids, cars, a home, and careers built together. We’ve been off and on exploring non monogamy in many forms for about 7 of these years. We’ve tried dating together and it didn’t work out for multiple reasons, but the main thing we got …

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Changing agreements

Reading Time: 3 minutes My partner and I have been together for 10 years. We’ve been practicing polyam off and on throughout our marriage. Recently we decided to open up. We made agreements and decided on our relationship dynamic. He met someone and didn’t say anything. I finally figured it out and asked directly about her. He said she …

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Episode 76: No Way Out

Reading Time: 16 minutes If you feel you’re between crushing emotions and a family breakdown, you might feel like there’s no way out. That’s what’s on this week’s episode of Non-Monogamy Help. Discussion Topic: Talk about one hard limit you have and how it became a hard limit for you. Listen here on or on Anchor. Visit the Anchor …

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