Insecurity and Needs

How do you manage your own needs with others, boundaries and the feeling that you’re not ‘enough’ for someone? These articles are for people struggling to balance and communicate their needs.

Changing agreements

Reading Time: 3 minutes My partner and I have been together for 10 years. We’ve been practicing polyam off and on throughout our marriage. Recently we decided to open up. We made agreements and decided on our relationship dynamic. He met someone and didn’t say anything. I finally figured it out and asked directly about her. He said she …

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Episode 76: No Way Out

Reading Time: 16 minutes If you feel you’re between crushing emotions and a family breakdown, you might feel like there’s no way out. That’s what’s on this week’s episode of Non-Monogamy Help. Discussion Topic: Talk about one hard limit you have and how it became a hard limit for you. Listen here on or on Anchor. Visit the Anchor …

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Regret after opening

Reading Time: 5 minutes My wife and I have been together for 17 years and very happily married for 13 years.For the majority of our marriage she has been unhappy in her own skin triggered by being over weight.  This lead to not wanting to engage in sexual activity. In the past 12 months she has lost an incredible …

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Episode 68: Mismatched Labels

Reading Time: 12 minutes If your partner is polyamorous but you are non-monogamous is your relationship doomed? That’s what’s on this week’s episode of Non-Monogamy Help. Discussion Topic: What is your ideal polyamory or non-monogamy set-up? Listen below. You can also find the podcast on Spotify, Apple, and other providers. Episode 68 – Mismatched Ideals by Non-Monogamy Help Episode …

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Managing a triad

Reading Time: 4 minutes My wife and I have been together for 20 years, being married 14 of those years. The last 12 years my wife and I have been in The Swinging lifestyle and in that time you have grown. We have always talked about polyamorous relationship whether it be another couple or single and a year-and-a-half ago …

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Age gaps in polyamory

Reading Time: 6 minutes This content is 2 years old which means my opinions or advice on this issue may have changed. Please, read this page keeping its age in your mind and feel free to re-ask a similar question. I am a bisexual female and my partner of 2 years is a heterosexual male. I am 28, he …

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