The Anxious Person's Guide to Non-Monogamy

Who it's for

I was approached by Jessica Kingsley Publishers in 2021 about a potential book and I considered putting something together that would cover some of the basic information that I felt I was repeating to people who wrote questions in.

The Anxious Person’s Guide to Non-Monogamy is designed for people who are both new to non-monogamy and have been in non-monogamous relationships for awhile but maybe struggle with anxiety. I actually believe that a lot of people will experience anxiety regardless of whether or not they have any other mental health issues.

Where you can find it

In June 2022, The Anxious Person’s Guide to Non-Monogamy was published by Jessica Kingsley Publishers. It is currently available:


The Anxious Person's Guide is also available as an audiobook through the following places:

Or search locally in your audiobook provider and ask if they will stock it!

Discount code

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