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Insecurity and needs

How do you manage your own needs with others, boundaries and the feeling that you’re not ‘enough’ for someone? These articles are for people struggling to balance and communicate their needs.

Trapped in guilt

I've been with my boyfriend for 3 years. I've always been fine with 3somes, him sleeping with men, but about a year and a half ago I started advocating for ENM after researching it and realizing I have never wanted to be in a monogamous relationship.

Episode 96: Needing Distance After Dates

Your partner comes home from a date and needs reassurance, but you can’t give it in that moment. Is this something to overcome?

Episode 91: Hierarchies and Ethics

Sometimes making a rule causes the exact problem that the rule is designed to prevent.

Episode 90: Breakup News

Sometimes making a rule causes the exact problem that the rule is designed to prevent.

Trouble accepting polyamory

I’m new to polyamory. I’ve been married for 25 years & have 3 children. Long story short, my husband met someone online about 3 months ago. They have started a relationship though they have not met in person yet. She lives in another state. He will be going

Left out of a thruple

My husband and I have been together for 10 years. We have kids, cars, a home, and careers built together. We've been off and on exploring non monogamy in many forms for about 7 of these years. We've tried dating together and it didn't

Episode 87: Showering Rules

When having strict rules makes you feel controlled, coming to a compromise with a partner who wants a specific thing can seem impossible.

Realistic emotional expectations

This may be way out there, but I'm currently struggling thru the beginning of my partner and I's attempt at non monogamy. We both wanted a hierarchical [polyamory] structure, but I quickly became overwhelmed with jealousy over everything. Because I have been feeling this way, he

Episode 83: Recycled Dates

What happens when you’re trying non-monogamy for the first time, but you and your partner can’t come to an agreement on things like not going to the same places they’ve taken a metamour? That’s what’s on this week’s episode of Non-Monogamy Help. 💡Discussion Topic:

Changing agreements

My partner and I have been together for 10 years. We've been practicing polyam off and on throughout our marriage. Recently we decided to open up. We made agreements and decided on our relationship dynamic. He met someone and didn't say anything. I finally figured it