Episode 165 - Re-Release Primal Panic
This week I'm re-sharing Episode 104 on Primal Panic because it's one of the most popular episodes and you might have missed it!
Topic
Managing difficult emotions
Polyamory isn’t always pretty and it can sometimes bring a lot of emotional turmoil. People struggling with mental health issues may be especially struggling. Here are all the entries around managing your emotions.
Partner Won't Let Me Date Others After Trying Polyamory
After trying polyamory for a year, this couple faces a fundamental incompatibility: one partner needs non-monogamy while the other needs monogamy.
Episode 164 - Too Much Labour
Stop carrying the entire mental load of your relationship while your partner coasts on your effort.
Forbidding an Ex
Forbidding your partner from dating an ex when starting out in polyamory may feel like a good idea, but it's not doing what you think it is.
Episode 161 - Bedtime Relationship Rumination
Why your brain processes relationship conflicts at night and how to break the cycle without exhausting your partner.
Managing Long Distance Polyamory
Managing expectations in long distance polyamory when you want a primary partner can be a challenge.
Couple Incompatibility
When social circles blend and you date within them, it can create complications.
Managing an Anchor Partner You Don’t Live With
Having an anchor partner you don't live with can present with unique challenges.
Renegotiating in Polyamory
Renegotiating sexual health health boundaries can create difficult emotions and build resentment.
Too Jealous for Polyamory
Focus less on emotions you don't want to experience and more on the actions you take when you have them.