Be your own game changer
Can a V relationship built on an affair create real intimacy? Explore how to build trust and authenticity in your polyamorous dynamic.
Topic
Managing difficult emotions
Polyamory isn’t always pretty and it can sometimes bring a lot of emotional turmoil. People struggling with mental health issues may be especially struggling. Here are all the entries around managing your emotions.
Episode 67: Temporary Monogamy
Your partner wants non-monogamy, but you don't. Could your resistance stem from anxiety or past trauma rather than true preference?
Preventing hurt feelings
Worried about hurting your partner's feelings in non-monogamy? Learn how to navigate multiple relationships with compassion and honesty.
Episode 65: No Longer Primary
You were once their priority, but now you're not. How do you fight apathy when the person you want to build a life with is drifting away?
Episode 64: What Rules to Have
"You want rules to protect your relationship, but will they actually work? Find out if the boundaries you're planning might backfire."
Episode 63: Visualising Your Partner
You can't picture your partner with someone else without feeling awful—and you're not sure if opening up is even possible for you.
Rules about love
When your love rules backfire: Why strict boundaries in relationships sometimes push partners away instead of bringing you closer together.
Episode 61: PTSD and Polyamory
You're trying polyamory again after a traumatic first experience, but old wounds keep surfacing. Is it worth pushing through, or should you stop?
Episode 58: Sexual Incompatibility
Your partner wants to open the relationship due to sexual unhappiness, but you're blindsided. How do you navigate this sudden shift?
Episode 57: Begging For Time
You're in a new triad but feeling like the third wheel with no one making time for you. How do you speak up when you're already the newcomer?