Episode 146 - Polyamory to Avoid A Breakup
Should you try polyamory to save your relationship? Exploring insecurity and whether it's the real issue when non-monogamy isn't working.
Topic
Managing difficult emotions
Polyamory isn’t always pretty and it can sometimes bring a lot of emotional turmoil. People struggling with mental health issues may be especially struggling. Here are all the entries around managing your emotions.
Regretting Polyamory
When your nervous system is overwhelmed, should you pause polyamory? Navigating love across multiple relationships and managing anxiety.
Episode 145 - Re-release
Episode 145 - Re-release: Dealing with insecurity and jealousy when your partner interacts with others' pictures online.
Episode 144 - Polyamory FOMO
What happens when you start off polyamory liking it but start feeling resentful towards your partner when they go on dates?
Scared to Try Polyamory
You want to support your partner's polyamory journey, but anxiety and sadness about the transition from monogamy keeps you frozen. Let's talk through it.
Episode 143 - Experienced But Anxious
What happens when you feel incredibly anxious about any new partner your partner has even though you are very experienced in polyamory?
Taking It Slow
Learn why rules to slow your partner's other relationships rarely work—and what actually helps with polyamory jealousy and insecurity instead.
Taking It Slow
Making rules to slow down your partner's other relationships makes logical sense, but it rarely works. Here's why, and what actually helps.
Episode 141 - Making Amends
Everybody messes up in relationships but making amends isn’t always a one sided action. You have to work together to rebuild trust.
Panic and Polyamory
Logically you know you should trust your partner, but your emotions don't seem to be responding to your logic. Here's how to work through it.