Reading vs. Reality
You've studied polyamory but feel overwhelmed by emotions in your open marriage. Get advice on navigating the reality of ethical non-monogamy.
Topic
Managing difficult emotions
Polyamory isn’t always pretty and it can sometimes bring a lot of emotional turmoil. People struggling with mental health issues may be especially struggling. Here are all the entries around managing your emotions.
Episode 134 - Polyamory and Trauma
Seeing yourself as “traumatised” may actually be causing yourself more stress and difficulty than if you allowed yourself the permission to feel.
Sharing One Bedroom
Sharing one bedroom in polyamory: tips for setting boundaries when your partner wants to host guests while you're away at work.
Episode 132 - Mind Reading
Can't ask for what you want? Stop holding resentment and learn why open communication truly matters in your polyamorous relationship.
Lacking Compersion
Struggling with jealousy when your partner gets compersion in your open relationship? Here's advice for managing those insecure feelings.
Episode 129: Struggling to Be Together
You can't base your life only on not disappointing adults. Hear relationship advice on this week's Non-Monogamy Help episode.
Meeting Family
When your partner introduces another partner to family, it can feel like they're choosing them over you. Here's how to handle that jealousy.
Episode 128: Stopping Emotions
Is there really a way to stop your emotions in their tracks or fully control them especially if you’re in a difficult housing situation?
Regretting Agreements
Sometimes we say yes to things we don't want to ease our partner's anxieties when transitioning into non-monogamy. Here's what we learned.
Disclosing Deeper Feelings
You may feel like you always have to disclose when you develop feelings for someone, but this may not actually be the case.