Breakup boundaries
Healing after breakup when your partner dates your ex. How to set boundaries and move forward while watching from the sidelines.
Topic
Switching, closing and abuse
These entries are for those trying to figure out the right time to break up, regretting opening or wanting to close the relationship and also for those who may be in dangerous situations.
Episode 97: When to Say When
Your partner comes home from a date and needs reassurance, but you can’t give it in that moment. Is this something to overcome?
Trapped in guilt
Stuck in guilt over past infidelity? Discover how to release shame and rebuild trust as you navigate your open relationship journey together.
When to open or close a relationship
Opened your relationship impulsively? Learn when to close it back up without disappointing your partner or sacrificing healthy boundaries.
Episode 86: No Exes as Friends
Your new partner demands you stop being friends with an ex during grief. Is now really the time to push back on this ultimatum?
Changing agreements
You agreed on boundaries for opening up, but your partner changed the rules without telling you. How do you move forward when trust is broken?
Episode 74: Dating Friendly
You're setting a "no dating friends" rule to feel safer in polyamory, but is that rule actually protecting you — or just limiting your options?
Being thrown away
Your partner chose you, but his other partner left him. Now you're wrestling with guilt and wondering if you're responsible.
Betraying yourself for others
Compromising your relationship needs for someone else—was it worth the cost to yourself?
Episode 70: Half Ghosting
Your mutual partner ghosted you but kept seeing your long-term partner. How do you process rejection when it's only half happening?