Episode 135 - Long Distance Avoidance
Study dating but still feel negative when partners date others? You might be naturally monogamous. Episode 135 explores this tension.
Lola Phoenix
Reading vs. Reality
You've studied polyamory but feel overwhelmed by emotions in your open marriage. Get advice on navigating the reality of ethical non-monogamy.
Episode 134 - Polyamory and Trauma
Seeing yourself as “traumatised” may actually be causing yourself more stress and difficulty than if you allowed yourself the permission to feel.
Craving Other Relationships
Wondering if you're truly ready for non-monogamy? Explore how to tell if you're craving other relationships for the right reasons, not just escapism.
Episode 133 - Pressure to Open
Feeling pressure to open your relationship? Explore compatibility issues and relationship expectations before making this big decision on this episode.
Sharing One Bedroom
Sharing one bedroom in polyamory: tips for setting boundaries when your partner wants to host guests while you're away at work.
Episode 132 - Mind Reading
Can't ask for what you want? Stop holding resentment and learn why open communication truly matters in your polyamorous relationship.
Too Sensitive
A situationship is causing anxiety and stress—but is this normal? Explore how love bombing and poor boundaries can shake even secure people.
Episode 131: Cheating Introduction
Can you move from cheating to a successful polyamorous relationship? Find out what needs to happen on this week's Non-Monogamy Help episode.
Lacking Compersion
Struggling with jealousy when your partner gets compersion in your open relationship? Here's advice for managing those insecure feelings.