Forbidding an Ex
Forbidding your partner from dating an ex when starting out in polyamory may feel like a good idea, but it's not doing what you think it is.
Lola Phoenix
Episode 161 - Bedtime Relationship Rumination
Why does your brain ruminate about relationship conflicts at night? Learn how to break the cycle without draining your partner on this episode of Non-Monogamy Help.
Managing Long Distance Polyamory
Managing expectations in long distance polyamory when seeking a primary partner can be challenging—here's how to navigate it successfully.
Episode 160 - What Is A Boundary
How many times should you let someone violate your boundaries? Can you rebuild trust after a breach? Find out on Non-Monogamy Help Episode 160.
Couple Incompatibility
When your nesting partner gets physically closer to a mutual friend and wants to explore more, it can complicate your entire social circle.
Episode 159 - No Contact Metamour
When you're no contact with a nesting metamour, can you make your relationship work? Find out on this week's Non-Monogamy Help episode.
Pausing Other Relationships
When a dyad pauses one partner's outside relationship, it often causes real problems. Is it ever actually okay? Let's explore this together.
Episode 158 - Hierarchies and Polyamory
When your primary partner only wants threesomes with other people and not you, that's a red flag. Find out why on Non-Monogamy Help.
Managing an Anchor Partner You Don’t Live With
Discover how to navigate the unique challenges of maintaining an anchor partner relationship long-distance. Learn practical strategies today.
Episode 157 - Solo Not Celibate
Wondering if polyamory with a solo poly person could work for you? Tune in to Episode 157 of Non-Monogamy Help to explore this challenge.