Renegotiating in Polyamory
Renegotiating sexual health boundaries in polyamory can spark difficult emotions. Learn how to manage resentment and communicate your needs safely.
Lola Phoenix
Episode 156 - Polyamory Obsessed
How do you stop becoming obsessed with reading about polyamory? Find out on Episode 156 of Non-Monogamy Help.
Too Jealous for Polyamory
Manage jealousy in polyamory by focusing on your actions, not the emotion itself. Learn practical exercises to handle jealousy when it arises.
Episode 155 - Re-Release Hierarchies and Ethics
Prioritizing a long-term marriage in non-monogamy feels unethical to some, but what if that's genuinely what you want? Find out on this week's episode.
Episode 155 - Re-Release Hierarchies and Ethics
Prioritizing a long term marriage is unethical to many people, but what do you do if that's genuinely what you want? Find out on Episode 155.
Partner Application
When asked to fill out a relationship form on Valentine's Day, it makes sense to be skeptical. Is this a fun questionnaire or a job application?
Episode 154 - Sharing Home With A Metamour
Feeling like you have to make yourself scarce in your own home can get old very quickly. Listen to Episode 154 now.
Defining a Relationship
After 8 years together, my husband and I struggle to align on what our open relationship means. He wants more; I've lost interest in pursuing it.
Episode 153 - Childhood Trauma and Polyamory
How long should a partner wait for you to work through childhood trauma before you're ready for polyamory? Find out on this week's episode.
Rebuilding Trust in Non-Monogamy
Rebuilding trust after breaking your non-monogamy agreement takes time, honesty, and real commitment to change. Here's how to start healing.