Renegotiating in Polyamory
Renegotiating sexual health boundaries in polyamory? Learn how to manage resentment and communicate your needs safely with partners.
Lola Phoenix
Episode 156 - Polyamory Obsessed
Struggling with polyamory research rabbit holes? Learn how to manage obsessive reading habits on Episode 156 of Non-Monogamy Help podcast.
Too Jealous for Polyamory
Manage jealousy in polyamory by focusing on your actions, not the emotion itself. Learn practical exercises to handle jealousy when it arises.
Episode 155 - Re-Release Hierarchies and Ethics
Is prioritizing your long-term marriage in non-monogamy unethical? Explore this question on this week's episode of Non-Monogamy Help.
Episode 155 - Re-Release Hierarchies and Ethics
Prioritizing a long term marriage is unethical to many people, but what do you do if that's genuinely what you want? Find out on Episode 155.
Partner Application
When asked to fill out a relationship form on Valentine's Day, it makes sense to be skeptical. Is this a fun questionnaire or a job application?
Episode 154 - Sharing Home With A Metamour
Feeling like you have to make yourself scarce in your own home can get old fast. Tune in to Episode 154 of Non-Monogamy Help now.
Defining a Relationship
After 8 years together, my husband and I struggle to align on what our open relationship means. He wants more; I've lost interest in pursuing it.
Episode 153 - Childhood Trauma and Polyamory
How long should a partner wait for you to work through childhood trauma before you're ready for polyamory? Find out on this week's episode.
Rebuilding Trust in Non-Monogamy
Rebuilding trust after breaking your non-monogamy agreement takes time, honesty, and real commitment to change. Here's how to start healing.