Panic and Polyamory
Logically you know you should trust your partner in your polyamorous relationship, but your emotions don't seem to be responding to your logic.
Topic
Managing difficult emotions
Polyamory isn’t always pretty and it can sometimes bring a lot of emotional turmoil. People struggling with mental health issues may be especially struggling. Here are all the entries around managing your emotions.
Living With Metamours
Living with metamours and partners can mean it's that much more difficult to put down the boundaries necessary for healthy communication.
Episode 139 - Boundaries vs Rules
If you frequently don’t follow your boundaries with action, your brain could respond with anxiety because of the self-sabotage.
Bitterness Over Flourishing Partner
Struggling with polyamory while your partner thrives? Learn how to navigate jealousy, resentment, and find your own path to flourishing too.
Wanting to Be a Priority
Wondering if becoming your partner's primary will get you more quality time together? Let's talk about what that really means in polyamorous relationships.
Polyamory Pass or Fail
Viewing polyamory as win-or-lose can pressure you. Learn how one trans man navigated meta struggles, parallel polyamory, and therapy to find his path.
Reading vs. Reality
You've studied polyamory but feel overwhelmed by emotions in your open marriage. Get advice on navigating the reality of ethical non-monogamy.
Episode 134 - Polyamory and Trauma
Seeing yourself as “traumatised” may actually be causing yourself more stress and difficulty than if you allowed yourself the permission to feel.
Sharing One Bedroom
Sharing one bedroom in polyamory: tips for setting boundaries when your partner wants to host guests while you're away at work.
Episode 132 - Mind Reading
Can't ask for what you want? Stop holding resentment and learn why open communication truly matters in your polyamorous relationship.