Taking It Slow
Learn why rules to slow your partner's other relationships rarely work—and what actually helps with polyamory jealousy and insecurity instead.
Topic
Managing difficult emotions
Polyamory isn’t always pretty and it can sometimes bring a lot of emotional turmoil. People struggling with mental health issues may be especially struggling. Here are all the entries around managing your emotions.
Taking It Slow
Making rules to slow down your partner's other relationships makes logical sense, but it rarely works. Here's why, and what actually helps.
Episode 141 - Making Amends
Everybody messes up in relationships but making amends isn’t always a one sided action. You have to work together to rebuild trust.
Panic and Polyamory
Logically you know you should trust your partner, but your emotions don't seem to be responding to your logic. Here's how to work through it.
Panic and Polyamory
Logically you know you should trust your partner in your polyamorous relationship, but your emotions don't seem to be responding to your logic.
Living With Metamours
Living with metamours and partners can mean it's that much more difficult to put down the boundaries necessary for healthy communication.
Episode 139 - Boundaries vs Rules
If you frequently don’t follow your boundaries with action, your brain could respond with anxiety because of the self-sabotage.
Bitterness Over Flourishing Partner
Struggling with polyamory while your partner thrives? Learn how to navigate jealousy, resentment, and find your own path to flourishing too.
Wanting to Be a Priority
Wondering if being your partner's primary gets you more quality time? Let's explore what that really means in polyamorous relationships.
Polyamory Pass or Fail
Learn how one trans man navigated meta struggles and parallel polyamory with his partner, finding his own path through therapy.