Episode 106: The Third Wheel
Dating two people who have a history together is going to trigger some anxiety within you. Maybe you’re not jealous — you’re just normal.
Topic
Managing difficult emotions
Polyamory isn’t always pretty and it can sometimes bring a lot of emotional turmoil. People struggling with mental health issues may be especially struggling. Here are all the entries around managing your emotions.
Episode 105: Becoming Monogamous
Therapy can’t make someone monogamous who doesn’t want to be and it can’t make someone non-monogamous who doesn’t want to be.
Dealing with a long visit
Manage anxiety during your partner's 16-day visit with their long-distance partner. Tips for handling the change in routine.
Episode 104: Primal Panic
Your partner comes home from a date and needs reassurance, but you can’t give it in that moment. Is this something to overcome?
Episode 103: Rose Tinted Glasses
Your partner comes home from a date and needs reassurance, but you can’t give it in that moment. Is this something to overcome?
Episode 102: Clear Communication
Your partner comes home from a date and needs reassurance, but you can’t give it in that moment. Is this something to overcome?
Accepting your fear
You've handled non-monogamy well, but this new relationship triggers anxiety. How do you work through fears that don't match your experience?
Episode 100: Monogamy Is Not A Belief
Your partner comes home from a date and needs reassurance, but you can’t give it in that moment. Is this something to overcome?
Anchors are not trust
You wanted an open relationship, but your partner agreed reluctantly. Can rules really rebuild the trust you both need after moving apart?
Episode 99: Long Distance Jealousy
Your partner comes home from a date and needs reassurance, but you can’t give it in that moment. Is this something to overcome?