Episode 139 - Boundaries vs Rules
If you frequently don’t follow your boundaries with action, your brain could respond with anxiety because of the self-sabotage.
Topic
Switching, closing and abuse
These entries are for those trying to figure out the right time to break up, regretting opening or wanting to close the relationship and also for those who may be in dangerous situations.
Unsatisfied With Secondary
You can't stop imagining a deeper relationship with someone who isn't interested in escalating things beyond where you are now.
Wanting to Be a Priority
Wondering if being your partner's primary gets you more quality time? Let's explore what that really means in polyamorous relationships.
Craving Other Relationships
Wondering if you're ready for non-monogamy? Discover how to tell if you're craving other relationships for the right reasons.
Too Sensitive
A situationship is causing anxiety and stress—but is this normal? Explore how love bombing and poor boundaries can shake even secure people.
Episode 130: Deprioritised
If you feel deprioritised in your relationship but can't leave, can you make it work? Listen to this week's Non-Monogamy Help episode.
Disclosing Deeper Feelings
You may feel like you always have to disclose when you develop feelings for someone, but this may not actually be the case.
Episode 125: De-escalating from Polyamory
Is there a way to do polyamory without doing polyamory or de-escalate when you figure out that polyamory is not for you?
Episode 120: Forced Primary
You've been happy as a secondary, but your partner's asking for more time after a recent breakup. Hear this week's Non-Monogamy Help episode.
Mismatched Expectations
How do you let go of relationship expectations and accept what it actually is? My journey through unconventional separation and friendship.