Too Jealous for Polyamory
Manage jealousy in polyamory by focusing on your actions, not the emotion itself. Learn practical exercises to handle jealousy when it arises.
Topic
Managing difficult emotions
Polyamory isn’t always pretty and it can sometimes bring a lot of emotional turmoil. People struggling with mental health issues may be especially struggling. Here are all the entries around managing your emotions.
Episode 155 - Re-Release Hierarchies and Ethics
Prioritizing a long-term marriage in non-monogamy feels unethical to some, but what if that's genuinely what you want? Find out on this week's episode.
Defining a Relationship
After 8 years together, my husband and I struggle to align on what our open relationship means. He wants more; I've lost interest in pursuing it.
Episode 153 - Childhood Trauma and Polyamory
How long should a partner wait for you to work through childhood trauma before you're ready for polyamory? Find out on this week's episode.
Rebuilding Trust in Non-Monogamy
Rebuilding trust after breaking your non-monogamy agreement takes time, honesty, and real commitment to change. Here's how to start healing.
Transitioning from Monogamy to Polyamory
Exploring polyamory when your partner wants to transition: understanding the emotional challenge of accepting something intellectually.
Anxious Attachment and Polyamory
Anxious attachment and polyamory can be tough—here's how to manage emotional turbulence while building a secure foundation with your partner.
Episode 150 - Q&A
Tune in as we answer your polyamory questions on long distance relationships, managing guilt, NRE conflicts, opening up, and breaking free from monogamy.
Balancing Time in Polyamory
Navigating the challenges of emotional boundaries and time management in polyamorous relationships while living with multiple partners.
Pretend Affair
Is it ethical non-monogamy to have a fake affair you know is staged but the third party doesn't realize it's pretend?