Non-Monogamy Help2023-02-01T12:23:02+00:00

Non-MonogamyPolyamoryRelationship Help

Lifestyle, Business
& Wellbeing Podcasts

A podcast and advice column for people in polyamorous, non-monogamous, and open relationships.

Start Listening

What is Non-Monogamy Help?

Starting in 2017, Non-Monogamy Help is a weekly relationship advice column and podcast for people in non-monogamous, polyamorous or open relationships hosted and written by Lola Phoenix with consult of therapist Kathy Slaughter LCSW.

Questions are are kept as anonymous as possible and users can send in their questions by heading to the Contact page.

Lola has also written The Anxious Person’s Guide to Non-Monogamy which contains a basic guide for people new to non-monogamy or struggling with the understandable anxiety non-monogamy brings.

You can support the publication by becoming a Patron, subscribing to the email newsletter, following the podcast on Twitter or Instagram.

Non-Mono 101
Non-Mono 102
Directory

Recent Episodes

Discover More Episodes

Episode 97: When to Say When

December 16th, 2022|

Your partner comes home from a date and needs reassurance, but you can’t give it in that moment. Is this something to overcome?

Episode 95: Secretly Non-Monogamous

November 18th, 2022|

If you’re not sure if you’re really non-monogamous or not, how do you label yourself on dating sites to make sure you’re not doing something wrong?

Search the PodcastArticles

Search to find what you’re looking for

Recent Columns

More columns
Read More From The Blog

Anchors are not trust

I am a 28 year old female and I've been dating my boyfriend for more than 3 years. When we met, he was about to move to another country in months, but we still started dating and fell in love

Breakup boundaries

My partner and I started sleeping with a guy 5 months ago, in a threesome arrangement. We did on occasion

Fighting for control

My partner and I was considering playing solo in the lifestyle, but our first attempt was unsuccessful and left us

Trapped in guilt

I've been with my boyfriend for 3 years. I've always been fine with 3somes, him sleeping with men, but about

Get the Anxious Person’s Guide

Published by Jessica Kingsley Publishers in June 2022, the Anxious Person’s Guide to Non-Monogamy is ideal for people just starting our or curious about polyamory or non-monogamy.

It can also be useful for individuals who have been non-monogamous but are needing reassurance with anxiety. It includes practical exercises for individuals already in relationships or single.

Order on JKP
Amazon & Apple

Download our
podcasts app.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla fermentum enim nec velit lobortis, quis imperdiet nulla mollis. Etiam ut libero ipsum.

Also Available On

Our podcast content is also available on the following platforms:

Google Podcasts

Google

TuneIn Podcasts

TuneIn

Stitcher

Stitcher

Radio Public Podcasts

RadioPublic

Castbox Podcasts

CastBox

Spotify

Sponsored by BetterHelp

All of the Updates in Your Inbox Every Week

Just add your email and hit subscribe to get the columns and the podcasts in your inbox 2 days before they go live. Also discounts!

Please wait...

Thank you for signing up!

Go to Top