What is Non-Monogamy Help?
Starting in 2017, Non-Monogamy Help is a weekly relationship advice column and podcast for people in non-monogamous, polyamorous or open relationships hosted and written by Lola Phoenix with consult of therapist Kathy Slaughter LCSW.
Questions are are kept as anonymous as possible and users can send in their questions by heading to the Contact page.
Lola has also written The Anxious Person’s Guide to Non-Monogamy which contains a basic guide for people new to non-monogamy or struggling with the understandable anxiety non-monogamy brings.
You can support the publication by becoming a Patron, subscribing to the email newsletter, following the podcast on Twitter or Instagram.
Recent Episodes
Episode 96: Needing Distance After Dates
Your partner comes home from a date and needs reassurance, but you can’t give it in that moment. Is this something to overcome?
Episode 95: Secretly Non-Monogamous
If you’re not sure if you’re really non-monogamous or not, how do you label yourself on dating sites to make sure you’re not doing something wrong?
Episode 94: Clashing Triggers
It triggers you to open the relationship but it triggers your partner to close it. Is there any way to solve it?
Episode 93: Meeting Metamours
Sometimes people are jerks and sometimes experiences help us learn when we can also step away.
Episode 91: Hierarchies and Ethics
Sometimes making a rule causes the exact problem that the rule is designed to prevent.
Episode 90: Breakup News
Sometimes making a rule causes the exact problem that the rule is designed to prevent.
Search the PodcastArticles
Search to find what you’re looking for
Get the Anxious Person’s Guide
Published by Jessica Kingsley Publishers in June 2022, the Anxious Person’s Guide to Non-Monogamy is ideal for people just starting our or curious about polyamory or non-monogamy.
It can also be useful for individuals who have been non-monogamous but are needing reassurance with anxiety. It includes practical exercises for individuals already in relationships or single.
Download our
podcasts app.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla fermentum enim nec velit lobortis, quis imperdiet nulla mollis. Etiam ut libero ipsum.
All of the Updates in Your Inbox Every Week
Just add your email and hit subscribe to get the columns and the podcasts in your inbox 2 days before they go live. Also discounts!