Non-Monogamy Help2023-02-01T12:23:02+00:00

Non-MonogamyPolyamoryRelationship Help

Lifestyle, Business
& Wellbeing Podcasts

A podcast and advice column for people in polyamorous, non-monogamous, and open relationships.

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What is Non-Monogamy Help?

Starting in 2017, Non-Monogamy Help is a weekly relationship advice column and podcast for people in non-monogamous, polyamorous or open relationships hosted and written by Lola Phoenix with consult of therapist Kathy Slaughter LCSW.

Questions are are kept as anonymous as possible and users can send in their questions by heading to the Contact page.

Lola has also written The Anxious Person’s Guide to Non-Monogamy which contains a basic guide for people new to non-monogamy or struggling with the understandable anxiety non-monogamy brings.

You can support the publication by becoming a Patron, subscribing to the email newsletter, following the podcast on Twitter or Instagram.

Non-Mono 101
Non-Mono 102

Recent Episodes

Discover More Episodes

Episode 97: When to Say When

December 16th, 2022|

Your partner comes home from a date and needs reassurance, but you can’t give it in that moment. Is this something to overcome?

Episode 95: Secretly Non-Monogamous

November 18th, 2022|

If you’re not sure if you’re really non-monogamous or not, how do you label yourself on dating sites to make sure you’re not doing something wrong?

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Get the Anxious Person’s Guide

Published by Jessica Kingsley Publishers in June 2022, the Anxious Person’s Guide to Non-Monogamy is ideal for people just starting our or curious about polyamory or non-monogamy.

It can also be useful for individuals who have been non-monogamous but are needing reassurance with anxiety. It includes practical exercises for individuals already in relationships or single.

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