Episode 113: Slowly Losing Time

You’re slowly and slowly losing the time you have with a metamour and you’re not quite sure how to navigate their boundaries around their time.

Requests vs. demands

Requests vs. demands: Why your polyamorous agreements matter more than influencer opinions. Build relationships on what works for you.

Episode 112: Happiness Is An Inside Job

Staying with someone to make them happy won't work the way you think. Explore why you can't "make" anyone feel anything on this episode.

Practicing polyamory and borderline personality disorder

Can you practice polyamory with borderline personality disorder? Our experience navigating a triad while managing abandonment fears.

Episode 111: Friends Without Benefits

Your FWB complains about their partner—seems promising, but it's actually a red flag. Here's why that setup rarely works out.

Accidental disclosure

Learn why saying yes when you're unsure creates problems later. Honest communication about your needs is essential in relationships.

Episode 110: Live Q&A #1

Missed my first Live Q&A on Instagram? Catch the highlights on Episode 110 of Non-Monogamy Help and follow @NonMonogamyHelp for more insights!

Unwanted triad

Dating two people who have a history together is going to trigger some anxiety within you. Maybe you’re not jealous — you’re just normal.

Episode 109: Wanting More Time

Is wanting another partner just childish? We explore poly-saturation and relationship balance on this week's Non-Monogamy Help episode.

Safer sex and polyamory

Dating two people who have a history together is going to trigger some anxiety within you. Maybe you’re not jealous — you’re just normal.