Episode 164 - Too Much Labour

Stop carrying the entire mental load of your relationship while your partner coasts on your effort. Listen to Episode 164 now.

Closing Because of Jealousy

A couple opens their relationship, but jealousy and comparison issues emerge when one partner finally starts dating someone new.

Episode 163 - People Pleasing in Polyamory

Are you people pleasing in your polyamorous relationships? Find out if you're truly over-correcting or just under-correcting on this episode.

Episode 163 - People Pleasing in Polyamory

Are you people pleasing in polyamory and think you've overcorrected? Listen to this week's episode to find out.

Doing Polyamory Just to Please A Partner

After a year of trying polyamory, are you genuinely interested in non-monogamy or just trying to keep your partner happy?

Episode 162 - Setting Real Boundaries in Polyamory

Learn why real boundaries in polyamory must include what you'll do if they're crossed, not just the limit itself. Listen to Episode 162.

Forbidding an Ex

Forbidding your partner from dating an ex when starting out in polyamory may feel like a good idea, but it's not doing what you think it is.

Episode 161 - Bedtime Relationship Rumination

Why does your brain ruminate about relationship conflicts at night? Learn how to break the cycle on Non-Monogamy Help.

Managing Long Distance Polyamory

Managing expectations in long distance polyamory when seeking a primary partner can be challenging—here's how to navigate it successfully.

Episode 160 - What Is A Boundary

How many times should you let someone violate your boundaries? Can you rebuild trust after a breach? Find out on Non-Monogamy Help Episode 160.