Couple Incompatibility

When your nesting partner gets physically closer to a mutual friend and wants to explore more, it can complicate your entire social circle.

Episode 159 - No Contact Metamour

When you're no contact with a nesting metamour, can you make your relationship work? Find out on this week's Non-Monogamy Help episode.

Pausing Other Relationships

When a dyad pauses one partner's outside relationship, it often causes real problems. Is it ever actually okay? Let's explore this together.

Episode 158 - Hierarchies and Polyamory

When your primary partner only wants threesomes with other people and not you, that's a red flag. Find out why on Non-Monogamy Help.

Managing an Anchor Partner You Don’t Live With

Discover how to navigate the unique challenges of maintaining an anchor partner relationship long-distance. Learn practical strategies today.

Episode 157 - Solo Not Celibate

Wondering if polyamory with a solo poly person could work for you? Tune in to Episode 157 of Non-Monogamy Help to explore this challenge.

Renegotiating in Polyamory

Renegotiating sexual health boundaries in polyamory? Learn how to manage resentment and communicate your needs safely with partners.

Episode 156 - Polyamory Obsessed

Struggling with polyamory research rabbit holes? Learn how to manage obsessive reading habits on Episode 156 of Non-Monogamy Help podcast.

Too Jealous for Polyamory

Manage jealousy in polyamory by focusing on your actions, not the emotion itself. Learn practical exercises to handle jealousy when it arises.

Episode 155 - Re-Release Hierarchies and Ethics

Is prioritizing your long-term marriage in non-monogamy unethical? Explore this question on this week's episode of Non-Monogamy Help.