Episode 158 - Hierarchies and Polyamory

When your primary partner only wants threesomes with other people and not you, that's a red flag. Find out why on Non-Monogamy Help.

Managing an Anchor Partner You Don’t Live With

Discover how to navigate the unique challenges of maintaining an anchor partner relationship long-distance. Learn practical strategies today.

Episode 157 - Solo Not Celibate

Wondering if polyamory with a solo poly person could work for you? Tune in to Episode 157 of Non-Monogamy Help to explore this challenge.

Renegotiating in Polyamory

Renegotiating sexual health boundaries in polyamory? Learn how to manage resentment and communicate your needs safely with partners.

Episode 156 - Polyamory Obsessed

Struggling with polyamory research rabbit holes? Learn how to manage obsessive reading habits on Episode 156 of Non-Monogamy Help podcast.

Too Jealous for Polyamory

Manage jealousy in polyamory by focusing on your actions, not the emotion itself. Learn practical exercises to handle jealousy when it arises.

Episode 155 - Re-Release Hierarchies and Ethics

Is prioritizing your long-term marriage in non-monogamy unethical? Explore this question on this week's episode of Non-Monogamy Help.

Episode 155 - Re-Release Hierarchies and Ethics

Prioritizing a long term marriage is unethical to many people, but what do you do if that's genuinely what you want? Find out on Episode 155.

Partner Application

When asked to fill out a relationship form on Valentine's Day, it makes sense to be skeptical. Is this a fun questionnaire or a job application?

Episode 154 - Sharing Home With A Metamour

Feeling like you have to make yourself scarce in your own home can get old fast. Tune in to Episode 154 of Non-Monogamy Help now.