Managing Jealousy in an Open Relationship

An exploration of the common conflict between jealousy and arousal in open dynamics and why specific approaches to dating can impact success.

Episode 177 - What "Not Serious" Means

It doesn't matter if you don't call your relationship serious. If you act as though it is, your brain will feel like it is anyway.

The "Heads Up" Rule

Learn why "heads up" rules often create more conflict than clarity and how to transition from permission-based agreements to healthy autonomy.

Episode 176 - Deciding on Polyamory

Figuring out if polyamory is right for you while navigating new relationship energy? Tune into Episode 176 of Non-Monogamy Help for insights.

Hierarchy vs Life Partner

This person wants a live-in life partner for major decisions, but their current partner opposes hierarchy and must move to another continent.

Episode 175 - Re-release

Sometimes when your partner wants non-monogamy you can feel like you've failed. Hear how to navigate this on Non-Monogamy Help Episode 175.

When Transparency Requests Feel Like Control

Seeking transparency in a polyamorous relationship, but constant questions make your partner feel controlled. Finding the balance.

Episode 174 - Kitchen Table Parallel Polyamory

Is it possible to be kitchen table polyam and also have parallel relationships? Absolutely. There is no rule. Listen to Episode 174.

Friend Confessed Feelings and Now Partner Wants to Open Up

After a friend confessed feelings, this person's partner agreed to try non-monogamy, but dishonesty about a kiss threatens the whole arrangement.

Episode 173 - Polyamory Chicken

Your brain's lying: slowing down their relationship won't make yours safer. Join us on Non-Monogamy Help Episode 173 to explore polyamory fears.