Rebuilding Trust After an Ultimatum

An exploration of the emotional impact of ultimatums and why feeling anxious about sharing needs is a normal response to a history of conflict.

Episode 182 - Permission in Polyamory

Consideration means giving the reins over and allowing emotions to decide whether a partner is allowed to go on a date, which isn't fair.

Partner Wants to Quit Polyamory

An exploration of personal responsibility in polyamory and why taking on the emotional burden for a partner's other relationships can backfire.

Episode 181 - One Penis Policies

When partner anxieties control your behavior, everyone loses. Dive into one penis policies on this week's Non-Monogamy Help episode.

When Your Polyamorous Partner Dates More Than You Do

Struggling when your poly partner dates more than you? Learn how to navigate different dating styles in non-monogamous relationships.

Episode 180 - From Cheating to Polyamory

Unresolved betrayal needs to be addressed before moving forward into polyamory, or it will easily become a tit-for-tat situation.

Plan Changes in Polyamory

An exploration of why permission-based rules fail during spontaneous plan changes and how to shift from "default time" to intentional scheduling.

Episode 179 - Non-Monogamy and Disability

Partners and friends can help with the admin burden of checking accessibility. That's what mutual aid is all about. Listen to Episode 179 now.

Navigating Non-Monogamy Post Affair

Can non-monogamy work after infidelity? Explore sustainability and the role of self-compassion in healing from a partner's betrayal.

Episode 178 - Relationship Anarchy for Newbies

Two people could both be relationship anarchists and still not be compatible in terms of what they want or need out of a relationship.